Category Archives: Recipes

Vegetable Gratin

2 red peppers 1 red onion 4 tomatoes 1 clove garlic 1 tbsp olive oil 1 oz bread 1 1/2 oz cheddar cheese 300g broccoli 1 x can or carton of chopped tomatoes 1. Preheat oven to gas mark 6 … Continue reading

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Red Pepper and Celery soup

preparation time 10 mins cooking time 20 mins herbs and spices 4-5 cloves garlic sliced 1 red chilli (optional) fresh parsley or coriander pepper veg (alkaline) 2 medium onions 3 red peppers seeded and chopped (you can use orange peppers … Continue reading

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Turkish Halloumi Bake

Here’s a nice recipe not too difficult to make and it can be reheated.* (Serves 4) 2 red peppers, deseeded amd cut into pieces 1 aubergine sliced and cut into chunks 2 large sweet potatoes (about 1lb) 1 large courgette, … Continue reading

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Pepper and potato stew (Vegan)

2 medium potatoes peeled and cut into small cubes 4 tablespoons extra virgin olive oil 1 large onion finely chopped 1 red pepper seeded and cut into chunks 1 green pepper seeded and cut into chunks 1 aubergine cut into … Continue reading

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Onion, mushroom and Green pepper soup (Vegan)

1 large onion 175g/6oz dark flat mushrooms 1 large green pepper 4 tablespoons oil 1 clove garlic 1 tablespoon flour 900 ml (1.1/2 pts veg stock) marjoram 2 tablespoons fresh or 1 tablespoon dried Finely chop the onions, mushrooms and … Continue reading

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Sweet Potato, Leek and Coriander Soup

Here is one of the recipes I’ve tried a few times and its really nice, easy to cook and if you can get the sweet potatoes and leeks off the market, its inexpensive. Sweet Potato, Leek and Coriander Soup   … Continue reading

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